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Health and Fitness

Home / Health and Fitness
April 4, 2017April 4, 2017
Monique Ceccato

The Importance of Setting Fit Goals (Plus a Splits Tutorial!)

Like 2 Comments Health and Fitness, Lifestyle

The difference between simply exercising and training is having a defined set of goals, and having the motivation to achieve your fitness goals. _______________________________________ (more…)

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March 8, 2017March 10, 2017
Monique Ceccato

Positive Body Image – Loving The Body You Have

Like 2 Comments Health and Fitness, Lifestyle

Having a positive body image may take some learning as you might not have the body that you think you want, but heck, it is the perfect one for you! _____________________________…

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December 4, 2016December 4, 2016
Monique Ceccato

Swimsuit Shopping: Finding the Best Style For Your Body

Like Comments Health and Fitness, Lifestyle, Style

For many people, the idea of shopping for a new swimsuit is anxiety inducing. But, if you get to know your body and what suits it, then swimsuit shopping is…

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October 13, 2016
Monique Ceccato

Finding the Right Trainer

Like Comments Health and Fitness, Style

The right trainer can make or break your fitness journey.... _________________________________________________ (more…)

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October 2, 2016September 28, 2016
Monique Ceccato

How To Deal With A Crazy Busy Week

Like 1 Comment Health and Fitness, Lifestyle

Some of my hints and tips for getting yourself through a jam packed week ______________________________________________________ (more…)

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Little Miss Mon Bon

The life and style of a twenty something Perth girl. Living life, loving life and making my dreams come true. Little Miss Mon Bon is a fashion blog with a difference. When I say "difference", I mean "there is a lot of ratbag scallywag" thrown in there. You get what you see, and you see a lot of personality, scatterbrain and cheek (not butt, don't stress). www.littlemissmonbon.com
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