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Health and Fitness

Home / Health and Fitness
Il Lido Olives
August 17, 2016August 17, 2016
Monique Ceccato

Debunking Common Food Myths

Like 4 Comments Food and Recipes, Health and Fitness, Lifestyle

I am equally as passionate about learning and education as I am food, so I thought I would combineĀ it all to take a closer look at some common food myths...…

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August 7, 2016
Monique Ceccato

Complete Body Approach

Like Comments Health and Fitness, Lifestyle

Taking care of your body takes more than just some quick fixes, it takes a complete body approach... _____________________________________ (more…)

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July 21, 2016July 31, 2016
Monique Ceccato

4 Reasons to Not Skip Your Work Out

Like 4 Comments Fit Club Perth, Health and Fitness

It is cold, rainy and oh so hard to get to the gym at the moment, but don't let that stop you from getting your work out in... __________________________________________________ (more…)

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April 29, 2016May 1, 2016
Monique Ceccato

Choosing The Right Activewear Brands For Your Activity

Like Comments Health and Fitness, Malaysia, Travel

1-2 years ago, it seemed that starting a swimwear or lingerie label was all the rage. Now, there are more activewear labels in their infancy than ever before, and it…

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April 4, 2016
Monique Ceccato

The Busy Girl’s Guide to Making Time For Your Friends

Like Comments Health and Fitness, Lifestyle

How often do you see your friends? Could you make a little bit more effort to arrange to see them? Are you really that incredibly busy that you don't have…

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Little Miss Mon Bon

The life and style of a twenty something Perth girl. Living life, loving life and making my dreams come true. Little Miss Mon Bon is a fashion blog with a difference. When I say "difference", I mean "there is a lot of ratbag scallywag" thrown in there. You get what you see, and you see a lot of personality, scatterbrain and cheek (not butt, don't stress). www.littlemissmonbon.com
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